What Would Awesome You Do?



What would awesome you do? It may seem like a trivial question but I’m finding that, when I ask it, it has been shifting the choices I make in that moment. We all know that our life is made up of the things we do and the choices we make on a regular basis. Even still, it is sometimes hard to maintain the discipline of doing the things we’d like … Continue reading

Deconstructing “I’m Not Enough”


I’ve never yet met a person who didn’t suffer from some form of insecurity. We all feel – because we’re all taught (but that’s a different blog post) – like we are inadequate or not good enough in some way. The list of things that could make you “not good enough” is endless. You’re too tall/short, thin/fat, dark/light, rich/poor, genius/average, or creative/logical, your credit score it too low or too … Continue reading

4 Words that Just Might Change Your Life


You never know that a moment is coming that will change you forever. For me, it started simply enough – my wife and I were out running errands one weekend and we became hungry and decided to stop for an early dinner. After trying unsuccessfully to find a place we’d like that didn’t have a line a mile long, our “hungry” had morphed into “starving” and choice no longer mattered. … Continue reading

Are You Still Hungry?

Have you ever had this happen? You’re hanging out with a friend and both of you get hungry and decide you should go to lunch. You then have the following conversation:

You: So where do you want to go?
Her: I don’t know. Where do you want to go?
You: I’m pretty open. I’ll go anywhere except for that one Mexican place we went to last week.
Continue reading

I Dare You to Receive!


You ever do something and you know it has the potential to turn into a complete train wreck but you feel compelled to do it anyway? Yeah, that just happened.

It felt like I had no control over doing something that was even worse than that time I followed a complete stranger around Starbucks, thinking she was the person I was there to meet (but wasn’t). This time, my … Continue reading

5 True Things I Wish You’d Stop Saying


You ever had someone say something to you and you know its true but a part of you still wants to fight it? Yeah, seems like there are many of those. The truth is not always popular and it’s not always spoken in the most convenient moments. Here are my top 5 true things that I really wish you’d stop saying:

Love is all there is.

To this one, I … Continue reading

Embracing Wholeness


I am not a good person. A fiery well of rage lies deep within me for all of the injustices that have occurred in my one crazy, whirlwind of a life and I have acted inappropriately on that rage – more than once. And, yes, I have done things I am deeply ashamed of and have narrowly avoided prison – more than once.

I am also an award-winning embodiment of … Continue reading

Just Doing It


I have a secret. I’m afraid people will come to my website.

I have a great deal of website shame. My content is not all that I feel like it should be so I blog on a different site (http://shaylalogan.wordpress.com/). People LOVE my blog! My website? … not so much.

SO I decided to sign up for the Spiritual Badass 30 Day Blog Challenge AND I … Continue reading

Passion in Life and Death


In my final two hour episode I have a New Year’s treat.  Two stories of survival two amazing women who endured separate paths where they should be alive – through Cancer, Abuse and Suicide.

Vicki Clark, activist and director of several not for profits describes how she overcame several cancer diagnosis through spiritual and alternative medicinal therapies.

Shayla Logan, Love Ambassador and Inspirational coach walks us through her out of … Continue reading